Tag: Low Fat

Basic Biltong

Basic Biltong

Biltong is the perfect healthy high-protein low fat snack, and it is surprisingly easy to make this South African staple at home. Information on our homemade Biltong dryer can be found on our blog. Link Here:

Grubs up!

Grubs up!

grub’s up (quite literally) – Here at “Scoff’s up!”, we always like to try new things so when we  saw that this week Sainsbury’s has become the latest supermarket to start stocking insect snacks, we thought we should give them a go! We procured a […]

Spicy Red Pepper Burger Relish

Spicy Red Pepper Burger Relish

Sometimes a burger needs to be accompanied by something fresh and clean, with a crisp texture, to help cut through the richness of the patty. This salsa does just that. Tasty, fresh and low fat too!   Print Spicy red pepper burger relish Prep Time […]

Chicken, Lime and Coriander Bagel

Chicken, Lime and Coriander Bagel

A very simple but tasty low fat snack or lunch dish; that is easy to cook on the hob, oven, BBQ or in the BGE.   Print Chicken, lime and coriander bagel Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings […]

Slow Cooker Doner Kebab

Slow Cooker Doner Kebab

We have been asked many times if there was an easy way to cook the lamb stacked kebab; well this is close, but a slow cooker recipe that is also very low in fat. Perfect.   Print Slow Cooked Doner Kebab Prep Time 20 minutes […]

Plum and Fig Brulee

Plum and Fig Brulee

A much healthier take on the classic Creme Brulee. An easy no bake creme, with a sweet fruit compote, and a crispy snappy toffee top. Perfect for those watching what they eat.   Print Plum and Fig Brulee Prep Time 20 minutes Cook Time 10 […]

Southern Style Chicken

Southern Style Chicken

Hot and spicy, this succulent chicken dish is a great and healthy(er) way of serving a chicken dish! Print Southern Style Chicken Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 2 people Ingredients 2 skinless chicken breasts 1 tbsp cornflour […]

Spicy Rice

Spicy Rice

Hot and spicy; better than your local chicken restaurant, this is a low fat side suitable for many dishes.   Print Spicy Rice Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 4 people Ingredients 1 tsp oil 200 g easy-cook […]

Orange & Onion Relish

Orange & Onion Relish

A simple zingy relish, ideally suited to cut through the fattiness of pulled pork, while adding some crunchy texture.   Print Orange & Onion relish Prep Time 10 minutes Marinade 12 hours Servings 4 people Ingredients 2 large red onions 5 limes 2 oranges 1 […]